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Spring Into Better Health - Spring Cleanse Workshop


...Get Ready For A Season Of Change...


A unique approach to a holistic cleanse program


Are you ready to take the next step towards renewed energy and better health?   


During the 4 week cleanse program you will:  


- Learn how to recognize the impact food has on your body from the inside out

- Recognize and conquer your food triggers, cravings and self-defeating behaviors

- Be able to identify what foods trigger inflammation and what foods decrease it

- Learn daily self-care practices that will clear your mind and improve your mood

- Lose weight naturally


This program will include:


- 30 minute health consult before the cleanse starts

- A 60 page step by step cleanse document

- 4 face to face group sessions

- Unlimited email support

- 50+ food recipes

- Juice recipes

- Smoothie recipes

- Essential oils

- Acupuncture for food cravings - Optional

- Support from a community of like -minded people on the same path as you

- Food samples



Cleanse begins on Thursday April 23, 2015 and meets on 4/30, 5/7, 5/14


Early Registration Fee: $325


Sign up today - early registration ends April 20th! 


Registration After April 20th: $375


To sign up click HERE



Any questions call 301-502-1180 or send email to 



A little about the presenter:


Frandi Mars LCSW-C, INHC, Family Herbalist

Licensed Certified Social Worker specializing in Clinical Practice 

Integrative Nutrition Health Coach & Family Herbalist 

Member, Association of Drugless Practioners

Doctoral Student at University of Natural Medicine 


Would you like to learn more about me?  Click HERE

Click HERE to Return to Workshop Page

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